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Long-Term Effects of Anxiety

I have mentioned the concept of a baseline level of anxiety in a couple of posts and how it has increased for many people since…

Posted on July 24, 2023July 24, 2023

Finding Comfort Through Your Anxiety

Is there a certain thing that triggers you? A specific thing that, every time it happens, sends you into a tailspin? Have you started to…

Posted on July 20, 2023July 20, 2023

Is it Serenity or Loneliness: Searching for a Quiet Mind

Picture a nice quiet room. Maybe it’s even a little dim. There is a comfortable couch or chair that’s calling your name. Doesn’t that sound…

Posted on July 15, 2023July 15, 2023

NOW GABA750 mg Supplement Review – For Anxiety and Stress Reduction

GABA 750mg Supplement Overview GABA is a naturally occurring chemical messenger in your brain. It stands for gamma-aminobutyric acid. The function is to calm and slow…

Posted on July 15, 2023July 15, 2023

Dangers of Food Affecting Your Serenity

I love food. I love to eat, I always have. Food was a reward for good report card, or a way to console me after…

Posted on July 13, 2023July 13, 2023

In 2015, the Federal Trade Commission released their new rules

In 2015, the Federal Trade Commission released their new rules for Disclosure Compliance. These rules are set in place to ensure that readers or viewers…

Posted on July 10, 2023

Self-Care for Anxiety Relief

Self-care seems to have become a hot-button topic of late. I am one of those people that generally will shy away from whatever is the…

Posted on May 6, 2022July 10, 2023

Simply Overwhelmed

If you have been a follower of my content at all, you know that anxiety has been a problem for me for many years. With…

Posted on March 31, 2022March 31, 2022

SHARE THE HEALING, SHARE THE LOVE

If you believe in coincidences, this is one for the books! if you don’t, just an odd happenstance I suppose. Just a normal Monday As…

Posted on September 4, 2021September 4, 2021

HEEDING MY OWN ADVICE

  This has been an interesting undertaking for me. My niche is on trying to quiet your mind and manage your anxiety. Here I am…

Posted on August 19, 2021March 31, 2022

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Recent Posts

  • Long-Term Effects of Anxiety
  • Finding Comfort Through Your Anxiety
  • Is it Serenity or Loneliness: Searching for a Quiet Mind
  • NOW GABA750 mg Supplement Review – For Anxiety and Stress Reduction
  • Dangers of Food Affecting Your Serenity

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