I have mentioned the concept of a baseline level of anxiety in a couple of posts and how it has increased for many people since…
Finding Comfort Through Your Anxiety
Is there a certain thing that triggers you? A specific thing that, every time it happens, sends you into a tailspin? Have you started to…
Is it Serenity or Loneliness: Searching for a Quiet Mind
Picture a nice quiet room. Maybe it’s even a little dim. There is a comfortable couch or chair that’s calling your name. Doesn’t that sound…
NOW GABA750 mg Supplement Review – For Anxiety and Stress Reduction
GABA 750mg Supplement Overview GABA is a naturally occurring chemical messenger in your brain. It stands for gamma-aminobutyric acid. The function is to calm and slow…
Dangers of Food Affecting Your Serenity
I love food. I love to eat, I always have. Food was a reward for good report card, or a way to console me after…
In 2015, the Federal Trade Commission released their new rules
In 2015, the Federal Trade Commission released their new rules for Disclosure Compliance. These rules are set in place to ensure that readers or viewers…